Coping With Stress
"Stress"
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Paperback, Weight: 202g.
Author: Wilkinson, Greg
ISBN: 1903474167
Publisher: Family Doctor Publications Ltd
Date: 2006 (United Kingdom)
Readership: General (Us: Trade) Coping With Stress
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"Still - in the Storm"How to Manage Your Stress and Achieve Balance in Life
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Presents a programme of exercises offering long-term stress solutions. This book identifies and explains stress-relieving techniques including: hypnosis; cognitive strategy; visualisation; time management; relaxation; exercise; and, positive mental rehearsal. It attempts to offer a serious message and features illustrations. With illustrations. Paperback, 80 pages. Size: 210 x 148 mm. Weight: 130g.
Author: Williamson, Ann
ISBN: 1845901185
Publisher: Crown House Publishing
Date: 2008 (United Kingdom)
Readership: General (Us: Trade) Coping With Stress
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"Slow Down"Enjoy Life and Live Longer
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"Brilliant Bumper Books" series; More and more people are now living pressured lives, whether through career, family or lifestyle choices. Statistics on this subject are quite scary - the average couple spends only 10 minutes a day talking, and only 21 per cent of families eat together twice a week. This work is filled with ideas to reduce stress, and increase your well being. With col. illustrations. Hardback, 512 pages. Size: 210 x 171 mm. Weight: 1187g.
Author: Wilson, Elisabeth
ISBN: 1905940432
Publisher: Infinite Ideas Limited
Date: 2008 (United Kingdom)
Readership: General (Us: Trade) Coping With Stress
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"Relax"52 Brilliant Little Ideas to Chill Out
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"52 Brilliant Little Ideas" series; Millions of us want to lose weight, find romance, look like models, kick start our careers and ditch the stress. And when we do, there's tons of advice out there to help us, an avalanche of books, magazines, websites and TV programmes. Sorting out this avalanche, this book looks straight to the heart of the issue. With col. illustrations. Paperback, 128 pages. Size: 140 x 111 mm. Weight: 505g.
Author: Wilson, Elizabeth
ISBN: 1904902391
Publisher: Infinite Ideas Limited
Date: 2006 (United Kingdom)
Readership: General (Us: Trade) Coping With Stress
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"Stress Proof Your Life"52 Brilliant Ideas for Taking Control
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"52 Brilliant Ideas" series; Featuring tips and advice, this book serves as a guide to reducing and coping with the stress in life. With illustrations. 2 rev ed. Paperback, 272 pages. Size: 210 x 171 mm. Weight: 505g.
Author: Wilson, Elizabeth
ISBN: 1905940068
Publisher: Infinite Ideas Limited
Date: 2007 (United Kingdom)
Readership: General (Us: Trade) Coping With Stress
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"The Little Book of Calm"
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Following the success of Instant Calm, Paul Wilson has produced a book of advice and inspiration that aims to help readers reach a state of calm. The book features one suggestion per page, so the reader can open the book at any point and find a proven and easy way to achieve calm. With ill.. New ed. Paperback, 160 pages. Size: 95 x 85 mm. Weight: 71g.
Author: Wilson, Paul
ISBN: 0140285261
Publisher: Penguin Books Ltd
Date: 1999 (United Kingdom)
Readership: General (Us: Trade) Coping With Stress
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"The Little Book of Calm at Work"
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What if your weekdays could feel as relaxed and easygoing as your weekends? Seeking to bring some of that weekend magic into your working week, this book helps you to stay calm and enjoy even the busiest working day. With ill.. Paperback, 160 pages. Size: 95 x 85 mm. Weight: 70g.
Author: Wilson, Paul
ISBN: 014028527X
Publisher: Penguin Books Ltd
Date: 1999 (United Kingdom)
Readership: General (Us: Trade) Coping With Stress
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"Office Spa"Stress Relief for the Working Week
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In the same format and at the same affordable price as the bestselling 'Office Yoga' comes 'Office Spa', the perfect mind/body/spirit rejuvenator for the weary worker. With illustrations. MONTAGNA, FRANK (illus). Hardback, 93 pages. Size: 160 x 122 mm. Weight: 180g.
Author: Zeer, Darrin
ISBN: 0811833453
Publisher: Chronicle Books
Date: 2002 (Usa)
Readership: General Coping With Stress
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"Office Stress Emergency Kit"The World's Easiest Stress-Management Program
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This attractive kit, designed to match the bestselling look of Darrin Zeer's Office series books, is a perfect impulse gift for a co-worker or yourself, for anyone having a tough day who could use a quick, easy pick-me-up. 35 cards, box tray with false bottom and massage ball. With ill.30col.ill.. Mixed Media Product, Size: 105 x 105 mm. Weight: 140g.
Author: Zeer, Darrin
ISBN: 0811847020
Publisher: Chronicle Books
Date: 2005 (United States)
Readership: General (Us: Trade) Coping With Stress
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"Cachet Fabulous Facials"
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Hardback, 48 pages. Size: 140 x 140 mm. Weight: 297g.
Author:
ISBN: 1845103157
Publisher: Top That! Publishing Plc
Date: 2005 (United Kingdom)
Readership: General (Us: Trade) Cosmetics, Make-Up & Skin Care
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"Getting Gorgeous"
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How to Look and Feel Fabulous. With col. illustrations. Hardback, Weight: 225g.
Author:
ISBN: 1845975073
Publisher: Ryland, Peters & Small Ltd
Date: 2007 (United Kingdom)
Readership: General (Us: Trade) Cosmetics, Make-Up & Skin Care
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"Instant Style"
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Serves as a guide to streamlining, shopping for, and maintaining your ideal wardrobe all year round. Containing photographs of clothes and celebrities, this book covers the basics, outlining essential clothing items for each season. It also shows how to complement them with pieces that accentuate personal style. With over 500 photographs. Paperback, 208 pages. Size: 229 x 178 mm. Weight: 505g.
Author: (In Style Magazine, ed.)
ISBN: 1933405201
Publisher: Time Inc Home Entertaiment
Date: 2006 (United States)
Readership: General (Us: Trade) Cosmetics, Make-Up & Skin Care
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"The Spa List"
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A guide to the UK's best and most luxurious spa venues. It is suitable for couples, singles or friends seeking some pampering. It covers topics ranging from gourmet food, luxurious accommodation and surroundings, through to gym facilities and the most exquisite of spa treatments. With colour photographs, spa location map. Hardback, 192 pages. Size: 243 x 253 mm. Weight: 300g.
Author:
ISBN: 0749558695
Publisher: Aa Publishing
Date: 2008 (United Kingdom)
Readership: General (Us: Trade) Cosmetics, Make-Up & Skin Care
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"What Every Stylish Woman Should Know"
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Featuring lifestyle information from In Style magazine, this title offers answers to fashion, beauty and lifestyle questions. It also covers topics like organising your wardrobes; choosing that perfect lipstick; getting a good nights sleep; faking a beautiful suntan; and, looking great in photos. With 200 full illustrations. Hardback, 192 pages. Size: 216 x 159 mm. Weight: 732g.
Author: (In Style Magazine, ed.)
ISBN: 1933821884
Publisher: Time Inc Home Entertaiment
Date: 2007 (United States)
Readership: General (Us: Trade) Cosmetics, Make-Up & Skin Care
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"Every Woman's Guide to Beautiful Hair at Any Age"
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Full title: Every Women's Guide to Beautiful Hair at Any Age. With illustrations. Paperback, 160 pages. Size: 204 x 168 mm. Weight: 254g.
Author: Akbari, Lisa, Ph.D.
ISBN: 1402208774
Publisher: Sourcebooks, Inc
Date: 2008 (United States)
Readership: General (Us: Trade) Cosmetics, Make-Up & Skin Care
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