Diets & Dieting
"Real Life Diet Tips"Slimming Secrets That Really Work
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Aims to help you achieve steady weight loss and improved self-image by providing proven techniques, such as: eat a healthy breakfast such as instant oatmeal, to reduce the mid-morning cravings; sometimes when we think we're hungry, we're really thirsty; and, baking retains flavour without adding extra grease and calories. Paperback, 128 pages. Size: 128 x 105 mm. Weight: 505g.
Author:
ISBN: 1840245581
Publisher: Summersdale Publishers
Date: 2007 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"You Are What You Eat"
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Paperback, Weight: 226g.
Author:
ISBN: 8122307728
Publisher: Pustak Mahal,India
Date: 2007 (India)
Readership: General (Us: Trade) Diets & Dieting
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"A Treatise on Adulterations of Food and Culinary Poisons"
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Paperback, 104 pages. Size: 229 x 152 mm. Weight: 168g.
Author: Accum, Friedrich Christian
ISBN: 1406847704
Publisher: The Echo Library
Date: 2008 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Dr Ali's Nutrition Bible"
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Provides information on the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals. This book also shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; and reveals how to plan your meals around the season. With 50 colour photos. Hardback, 224 pages. Size: 246 x 189 mm. Weight: 917g.
Author: Ali, Mosaraf (Dr.)
ISBN: 0091889499
Publisher: Ebury Press
Date: 2004 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Dr Ali's Weight Loss Plan"
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The author tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. The author shows that there are four main reasons for weight gain. With illustrations. Paperback, 224 pages. Size: 234 x 153 mm. Weight: 411g.
Author: Ali, Mosaraf (Dr.)
ISBN: 0091902444
Publisher: Ebury Press
Date: 2005 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Life Without Bread"How a Low-Carbohydrate Diet Can Save Your Life
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IN With illustrations. Paperback, 240 pages. Size: 226 x 149 mm. Weight: 340g.
Author: Allen, Christopher Lutz, Wolfgang
ISBN: 0658001701
Publisher: Ntc Publishing Group,U.S.
Date: 2000 (United States)
Readership: General (Us: Trade) Diets & Dieting
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"The Queen of Fats"Why Omega-3S Were Removed From the Western Diet and What We Can Do to Replace Them
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"California Studies in Food & Culture" series; Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. With illustrations. Paperback, 232 pages. Size: 203 x 133 mm. Weight: 264g.
Author: Allport, Susan
ISBN: 0520253809
Publisher: University Presses of California, Columbia and Princeton
Date: 2006 (United States)
Readership: General (Us: Trade) Diets & Dieting
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"Eat Fit, Be Fit"Solutions for Health and Weight Management
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Solutions for Health and Weight Management. Designed to help busy people cut through all of the confusing nutrition information that is available today and provide simple-to-read facts about eating better, controlling blood sugar, being healthy, and managing weight. With illustrations. Paperback, 360 pages. Size: 236 x 189 mm. Weight: 505g.
Author: Arpino, Linda
ISBN: 1418038431
Publisher: Cengage Learning
Date: 2006 (United States)
Readership: General (Us: Trade) Diets & Dieting
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"Lose It for Life"The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
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Deals with the physical issues of overeating. This work focuses on the emotional, mental, and often-missed spiritual factors related to weight loss. It gives you the information and motivation you need to achieve a permanent state of weightlessness, which is the secret to lasting results. With illustrations. Paperback, 304 pages. Size: 235 x 190 mm. Weight: 469g.
Author: Arterburn, Stephen Mintle, Linda
ISBN: 1401603831
Publisher: Rutledge Hill Press,U.S.
Date: 2008 (United States)
Readership: General (Us: Trade) Diets & Dieting
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"The Atkins Shopping Guide"What to Buy? What to Avoid?
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A companion for every follower of the Atkins Diet, containing everything you need to know about stocking your kitchen cupboard with Atkins-friendly no-carb foods, while avoiding products devoid of nutrients. Paperback, 560 pages. Size: 178 x 111 mm. Weight: 282g.
Author: Atkins Health & Medical Information Services
ISBN: 0007181345
Publisher: Harpercollins Publishers
Date: 2005 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Atkins for Life"The Controlled Diet for Permanent Weight Loss and Good Health
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Whether you've never tried Atkins, or you have but had difficulty staying on the plan, Dr Atkins for Life is for you. It is filled with advice and tips on navigating the everyday challenges that come with eating low-carbohydrates in a high-carbohydrate world. Paperback, 256 pages. Size: 197 x 130 mm. Weight: 306g.
Author: Atkins, Robert C.
ISBN: 0330418467
Publisher: Pan MacMillan
Date: 2003 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Dr. Atkins' Age-Defying Diet Revolution"Feel Great, Live Longer
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Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine. New ed. Paperback, 352 pages. Size: 198 x 126 mm. Weight: 235g.
Author: Atkins, Robert C.
ISBN: 0091887739
Publisher: Ebury Press
Date: 2003 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Dr Atkins Diet Planner"Keep Track of Your Weight Loss With This Unique Carb Companion
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Designed to guide you through the process if you want to lose weight or keep the weight off. This work helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray. It helps you to pinpoint the foods, which are getting in the way of you reaching your target. Paperback, 224 pages. Size: 205 x 100 mm. Weight: 164g.
Author: Atkins, Robert C.
ISBN: 0091898773
Publisher: Ebury Press
Date: 2004 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Dr. Atkins' New Carbohydrate Counter"
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Helps the reader plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. This guide contains over 1200 listings; lists grams of carbohydrates, protein and fat; and can be used for weight loss and maintenance. With tabs.. Paperback, 112 pages. Size: 155 x 110 mm. Weight: 56g.
Author: Atkins, Robert C.
ISBN: 0091889472
Publisher: Ebury Press
Date: 2003 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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"Dr. Atkins' New Diet Revolution"The No-Hunger, Luxurious Weight Loss Plan That Really Works!
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Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. New ed. Paperback, 560 pages. Size: 199 x 128 mm. Weight: 369g.
Author: Atkins, Robert C.
ISBN: 0091889480
Publisher: Ebury Press
Date: 2003 (United Kingdom)
Readership: General (Us: Trade) Diets & Dieting
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