Fitness & Diet
"Deadly Harvest"The Intimate Relationship Between Our Health and Our Food
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Paperback, 336 pages. Size: 229 x 152 mm. Weight: 552g.
Author: Bond, Geoff
ISBN: 0757001424
Publisher: Square One Publishers
Date: 2007 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"The New Rules of Posture"How to Sit, Stand and Move in the Modern World
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How to Sit, Stand, and Move in the Modern World. A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain. With 34 illustrations. Paperback, 225 pages. Size: 203 x 254 mm. Weight: 505g.
Author: Bond, Mary
ISBN: 1594771243
Publisher: Inner Traditions Bear and Company
Date: 2007 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Physical Activity and Obesity"
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This text addresses issues concerning the link betwen physical activity and obesity. Each contributor provides explanations of the concepts, research techniques and results presented. With photograph, 66 illustrations, tables, diagrams, bibliography, index. Hardback, 392 pages. Size: 229 x 152 mm. Weight: 794g.
Author: Bouchard, Claude
ISBN: 0880119098
Publisher: Human Kinetics Europe Ltd
Date: 2000 (United States)
Readership: Professional & Vocational Fitness & Diet
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"A Handbook for Health and Happiness"
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Challenging many of the beliefs of orthodox medicine, Heather Brailsford presents compelling evidence to describe how our marvellous body has the power to heal and regenerate itself. She guides us through the critical choices we have to make on a daily basis about diet, lifestyle and the products we use, and explains how these are vital to creating the kind of environment that will support the healthy functioning of our body. True to her belief that body, mind and spirit are intricately connected, and that patterns of thinking can cause patterns of illness, the author goes on to show in the second part of the book how we can harness the power of Paperback, 195 pages. Size: 200 x 130 mm. Weight: 255g.
Author: Brailsford, Heather
ISBN: 1843862786
Publisher: Pegasus Elliot Mackenzie Publishers
Date: 2006 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"What Makes My Blood Glucose Levels Go Up...And Down?"And 101 Other Frequently Asked Questions About Your Blood Glucose Levels
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'What Makes My Blood Glucose Levels Go Up...And Down?' And 101 other frequently asked questions about your blood glucose levels. A comprehensive, authoritative guide to the glycaemic index. Will appeal to diabetics and GI dieters alike. Paperback, 208 pages. Size: 198 x 129 mm. Weight: 140g.
Author: Brand-Miller, Jennie Foster-Powell, Kaye Mendosa, Rick
ISBN: 0091906660
Publisher: Ebury Press
Date: 2005 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger"
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The secret to living a longer, more vibrant life has at last been discovered, and the author explains how readers can break the aging code and feel 15 years younger--from the inside out. Paperback, 256 pages. Size: 221 x 144 mm. Weight: 415g.
Author: Braverman, Eric R.
ISBN: 0071605827
Publisher: McGraw-Hill Education - Europe
Date: 2008 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Relaxation"Exercises and Inspirations for Well-Being
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"Live Better" series; Exercises and inspirations for well-being, a step-by-step guide to relaxation in the modern world. With 40col.ill.. Paperback, 128 pages. Size: 170 x 140 mm. Weight: 226g.
Author: Brewer, Sarah
ISBN: 1904292070
Publisher: Duncan Baird Publishers
Date: 2003 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"Live Longer"Your Whole Health Route to Longer Life
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"52 Brilliant Ideas" series; Even if you feel that you've had a bum deal in the genetics department, you can still live a long and healthy life. This book contains 52 brilliant ideas that readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. With illustrations. Paperback, 256 pages. Size: 210 x 171 mm. Weight: 505g.
Author: Brown, Sally
ISBN: 1904902278
Publisher: Infinite Ideas Limited
Date: 2005 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"Essential Arms"
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"Men's Health Peak Conditioning Guides" series; The second volume in the Men's Health Peak Conditioning Guides series shows how to build big, strong, manly arms, with an easy-to-follow plan designed to achieve quick results in biceps, triceps, and forearm growth. Original. With illustrations. Paperback, 144 pages. Size: 230 x 190 mm. Weight: 257g.
Author: Brungardt, Kurt
ISBN: 1579543081
Publisher: Rodale Press
Date: 2002 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Essential Chest and Shoulders"
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"Men's Health Peak Conditioning Guides" series; With illustrations, index. Paperback, 144 pages. Size: 230 x 190 mm. Weight: 193g.
Author: Brungardt, Kurt Schuler, Lou
ISBN: 157954309X
Publisher: Rodale Press
Date: 2002 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"The Blue Zone"Lessons for Living Longer, Better
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Region by region, this book reveals the secrets of the Blue Zones through stories of travels and interviews with some of the long-lived people on the planet. It offers recommendations for healthy lifestyle choices that anyone can make to create their own Blue Zone and promote long life. With 20 black and white illustrations. Hardback, 304 pages. Size: 229 x 152 mm. Weight: 555g.
Author: Buettner, Dan
ISBN: 1426202741
Publisher: National Geographic Society
Date: 2008 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"The Stuntwoman's Workout"
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Provides a comprehensive workout that shows how to get in action-star shape. With 300 colour photos. Paperback, 192 pages. Size: 233 x 185 mm. Weight: 563g.
Author: Burgio, Danielle Worick, Jennifer
ISBN: 1594740305
Publisher: Quirk Books,Us
Date: 2005 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Gold Medal Nutrition"
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Suitable for health and fitness professionals, athletes, sport nutritionists, coaches, athletic trainers and personal trainers. This fourth edition explains how to build endurance and energy, with the right mix of protein, carbohydrate, vitamins and liquids. It provides tips for burning fat, building muscle and losing weight safely and sensibly. With 30 illustrations, 20 photos. 4 rev ed. Paperback, 208 pages. Size: 279 x 216 mm. Weight: 505g.
Author: Cardwell, Glenn
ISBN: 0736060693
Publisher: Human Kinetics Europe Ltd
Date: 2006 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"5 Essentials for a Winning Life"The Nutrition, Fitness, and Life Plan for Discovering the Champion Within
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States that only by harmonizing the five essential aspects of life-fitness, nutrition, relationships, career, and health - do we construct the strong and supportive platform from which we can reach for our dreams. The author provides the empowering tools - including step-by-step action plans - to help you achieve personal and professional goals. With 100 black & white photographs. Hardback, 304 pages. Size: 232 x 184 mm. Weight: 711g.
Author: Carmichael, Chris
ISBN: 1594864551
Publisher: Rodale Press
Date: 2007 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Chris Carmichaels Food for Fitness"Eat Right to Train Right
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Eat Right to Train Right. The coach of one of the greatest athletes, Lance Armstrong, outlines his nutritional programme which will help anyone take his or her fitness to the next level. New ed. Paperback, 448 pages. Size: 229 x 152 mm. Weight: 101g.
Author: Carmichael, Chris
ISBN: 0425202550
Publisher: Penguin Putnam Inc
Date: 2006 (United States)
Readership: General (Us: Trade) Fitness & Diet
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