Fitness & Diet
"The Walking Diet"Walk Back to Fitness in Thirty Days
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The exercise diet book. Simply by following this walking plan, you can become fitter, healthier and slimmer. With illustrations. Paperback, 192 pages. Size: 217 x 136 mm. Weight: 272g.
Author: Snowdon, Les Humphreys, Maggie
ISBN: 1851583734
Publisher: Mainstream Publishing
Date: 1995 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"Guided Yoga Relaxations"
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Refresh your energy and reduce stress the natural way. Audio CD running time 61 minutes. Cd-Audio, Size: 128 x 144 mm. Weight: 23g.
Author: Sovik, Rolf
ISBN: 0893892262
Publisher: Himalayan Institute Press,U.S.
Date: 2006 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Physical Dimensions of Aging"
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Retail $88.00 USD
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Get up to date on the outcomes of the latest research studies on the physical aging process and their implications for the elderly in the real world. With 238 illustrations. 2 rev ed. Hardback, 472 pages. Size: 279 x 216 mm. Weight: 1289g.
Author: Spirduso, Waneen Wyrick Francis, Karen L. Macrae, Priscilla L.
ISBN: 0736033157
Publisher: Human Kinetics Europe Ltd
Date: 2004 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Kabbalah for Health and Wellness"Pathways to Enlightenment
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Retail $21.98 USD
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With ill. Paperback, 264 pages. Size: 228 x 152 mm. Weight: 505g.
Author: Stavish, Mark
ISBN: 0738709778
Publisher: Llewellyn Publications,U.S.
Date: 2007 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Fuelling Fitness for Sports Performance"Sports Nutrition Guide
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With 114 photographs. Rev ed. Book, 184 pages. Size: 148 x 210 mm. Weight: 361g.
Author: Stear, Samantha Jane
ISBN: 0950144312
Publisher: The Sugar Bureau
Date: 2004 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"My Next Phase"The Personality-Based Guide to Your Best Retirement
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It's not enough to retire rich - the goal is to retire happy! Learn why personality holds the key to success in retirement and what to do today to ensure an enjoyable future. With illustrations. Hardback, 256 pages. Size: 234 x 153 mm. Weight: 448g.
Author: Sundtrom, Eric Burnham, Randy Burnham, Michael
ISBN: 0446581178
Publisher: Little, Brown Book Group
Date: 2008 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"The Complete Beauty Book"Treatments, Therapies, Foods and Fitness for a Fresh New You
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The ultimate illustrated reference to 1000 dinosaurs and prehistoric creatures from the Triassic, Jurassic and Cretaceous eras and beyond. With illustrations. Hardback, 512 pages. Size: 228 x 177 mm. Weight: 788g.
Author: Sunnydale, Helena
ISBN: 0754816303
Publisher: Anness Publishing
Date: 2006 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"Capoeira Conditioning"How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
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How to build strength, agility, and cardiovascular fitness using Capoeira movements. With b&w illustrations. Paperback, 120 pages. Size: 235 x 184 mm. Weight: 271g.
Author: Taylor, Gerard
ISBN: 158394141X
Publisher: North Atlantic Books,U.S.
Date: 2006 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"The Wonder of Probiotics"A 30 Day Plan to Boost Energy, Enhance Weight Loss, Heal Gi Problems, Prevent Disease
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"Lynn Sonberg Books" series; Aims to reveal how taking the right probiotics, in the form of food and supplements, as part of a detox programme for overall health or for specific health conditions can restore balance as well as: improve the health of your Gl tract; alleviate allergies and asthma; restore your reproductive and urinary tracts; and, fight aging. Paperback, 256 pages. Size: 235 x 156 mm. Weight: 301g.
Author: Taylor, John R. Mitchell, Deborah
ISBN: 0312376324
Publisher: Griffin Publishing
Date: 2008 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Science of Breathing and Glands"All Life on Earth is Breath / All Else on Earth is Death
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Demonstrates 16 vital breathing exercises that aim to renew and invigorate each organ of the body. Paperback, 12 pages. Size: 215 x 140 mm. Weight: 134g.
Author: Thind, Bhagat Singh Dr.
ISBN: 1932630481
Publisher: Dr. Bhagat Singh Thind Spiritual Science Foundation, Div of Thind Commercial
Date: 2006 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Tibetan Relaxation"The Illustrated Guide to Kum Nye Massage and Movement - a Yoga From the Tibetan Tradition
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"Healthy Living" series; Kum Nye promotes emotional and physical well-being through three strands of discipline. This book draws on all three strands to present more than 70 of the Tibetan relaxation exercises - progressing from basic breathing, self-massage and movement techniques in the first half of the book, to a selection of more advanced methods in the second half. With col. illustrations. Paperback, 144 pages. Size: 235 x 183 mm. Weight: 505g.
Author: Tulku, Tarthang
ISBN: 1844834182
Publisher: Duncan Baird Publishers
Date: 2007 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"50 Ways to Build Muscle Fast"The Ulitmate Guide to Building Bigger Muscles
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Written for active men and women who want to build muscle mass to improve their sports performance, or who simply want to look good, this book aims to help readers develop that competitive edge all athletes strive for, using the secrets of sports trainers, professional athletes and body builders. With illustrations. Paperback, 160 pages. Size: 229 x 156 mm. Weight: 318g.
Author: Tuttle, Dave
ISBN: 0895299518
Publisher: Avery Publishing Group Inc.,U.S.
Date: 2000 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Weight Loss - Help Through Mind - Body Techniques and Clinical Hypnotherapy"
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Cd-Audio, Weight: 234g.
Author: Van Der Poel, Raymond Anthony
ISBN: 0954875419
Publisher: Ray Van Der Poel
Date: 2004 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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"The Water Prescription"For Health, Vitality, and Rejuvenation
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With 7 black and white illustrations. Paperback, 144 pages. Size: 209 x 140 mm. Weight: 49g.
Author: Vasey, Christopher
ISBN: 1594770956
Publisher: Inner Traditions Bear and Company
Date: 2006 (United States)
Readership: General (Us: Trade) Fitness & Diet
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"Carol Vorderman's Mini Detox Bible"A Complete Detox for Body and Mind
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Helps the reader create a Detox plan that is right for them. This book provides information and advice that are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. It talks about the principles of detoxing, what to eat, how to detox your life, how to detox your mind, aromatherapy, holistic therapies, and more. With col. illustrations. Paperback, 128 pages. Size: 160 x 130 mm. Weight: 165g.
Author: Vorderman, Carol Bean, Anita
ISBN: 0753511193
Publisher: Virgin Books
Date: 2007 (United Kingdom)
Readership: General (Us: Trade) Fitness & Diet
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