Health & Wholefood Cookery


"The Complete Superfoods Cookbook"

Dishes and Drinks for Energy, Detoxing and Healing

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At a time when most of us are trying to improve our diet, this book offers more than 200 recipes to help you eat your way to health. Whether you want a boost of energy or immunity, or to cure a minor illness, this book contains recipes to boost a different aspect of health. It also includes various ideas for quick detox or energising diets. With c. 50 colour photographs. Hardback, 256 pages. Size: 253 x 201 mm. Weight: 1136g.
Author:  Straten, Michael Van
ISBN:  1845332377
Publisher:  Mitchell Beazley
Date:  2007  (United Kingdom)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Super Juice for Kids"

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Suitable for children of various ages, this health-based juicing book is divided into chapters based on health benefits - for instance energy-giving, healing, stress-busting and sleep-inducing. It features both recipes that kids can make by hand-squeezing juices and those that can be made using a blender or juicer. With c.30 colour photographs. Paperback, 128 pages. Size: 235 x 190 mm. Weight: 505g.
Author:  Straten, Michael Van
ISBN:  1845332296
Publisher:  Mitchell Beazley
Date:  2006  (United Kingdom)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Supercool"

Drinks for Health and Healing

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"Mitchell Beazley Drink" series; A collection of cool drinks that are great for your health as well as your tastebuds. Recipes for classic drinks such as homemade lemonade or ginger beer sit alongside more modern drinks such as juices, smoothies and cocktails. With 20 colour photographs. Paperback, 128 pages. Size: 235 x 190 mm. Weight: 112g.
Author:  Straten, Michael Van
ISBN:  1840007737
Publisher:  Mitchell Beazley
Date:  2004  (United Kingdom)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"The Superfood Pocketbook"

100 Top Foods for Health

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What to eat for immunity, stress and a long life, including apparently unhealthy foods. This is a healthy eating book, with a difference. In it, bestselling health writer Michael van Straten explains how 'naughty but nice' can also be healthy. This is a food book (not a recipe book) that offers facts on what you should be eating and what it contains. You can enjoy real food and all its amazing health benefits with a guilt-free conscience. PREVIOUSLY ANNOUNCED IN MARCH 2003 BUYERS' GUIDE AS 'EAT WELL & LIVE BETTER'. Paperback, 160 pages. Size: 152 x 110 mm. Weight: 221g.
Author:  Straten, Michael Van
ISBN:  1904435009
Publisher:  Little Books Ltd
Date:  2003  (United Kingdom)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Superjuice"

Juicing for Health and Healing

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With over 100 recipes for fresh, invigorating juices, this book shows readers how to boost mental and physical energy, alleviate stress, ward off disease and delay the ageing process, all by creating simple and healthy drinks. With colour illustrations, tables, glossary, index. Paperback, 160 pages. Size: 236 x 190 mm. Weight: 521g.
Author:  Straten, Michael Van
ISBN:  1840001488
Publisher:  Mitchell Beazley
Date:  1999  (United Kingdom)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Super Natural Cooking"

Five Delicious Ways to Incorporate Whole and Natural Ingredients

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Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them. Using a palette of natural ingredients available in supermarkets, Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners and more. With 70 illustrations, col. Paperback, 224 pages. Size: 254 x 178 mm. Weight: 770g.
Author:  Swanson, Heidi
ISBN:  1587612755
Publisher:  Celestial Arts
Date:  2007  (United States)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Healthy Subzis"

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Paperback, 104 pages. Size: 116 x 166 mm. Weight: 115g.
Author:  Tarla, Tarla
ISBN:  8189491199
Publisher:  Sanjay & Co
Date:  2006  (India)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"New Dieter's Cookbook"

Eat Well, Feel Great, Lose Weight

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"Better Homes & Gardens (Paperback)" series; Written in a handy comb-bound format that lies flat for easy reference while cooking. This cookbook provides information especially designed to address the diet issues of children and adolescents, which helps adults understand, respond to, and manage weight issues that affect youth. With colour photos. New ed. Spiral Bound, 544 pages. Size: 235 x 180 mm. Weight: 1024g.
Author:  Thoma, Kristi M., Rd
ISBN:  0696225646
Publisher:  Meredith Books,U.S.
Date:  2005  (United States)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"The Sweet Life"

101 Indulgent Recipes With Less Sugar

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Presents ways to keep an eye on your sugar intake without cutting out the sweetness - by replacing sugar with Splenda sweetener. This book offers consumers a selection of delicious recipes that silence sweet cravings without the calories, such as chocolate brownies, carrot cake muffins and lemon meringue pie. With col. illustrations. Paperback, Size: 234 x 189 mm. Weight: 592g.
Author:  Thompson, Antony Worrall
ISBN:  1856268152
Publisher:  Kyle Cathie
Date:  2008  (United Kingdom)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance"

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150 Recipes to Help You Lose Weight and Reverse Insulin Resistance. Paperback, 288 pages. Size: 226 x 149 mm. Weight: 396g.
Author:  Thompson, Rob
ISBN:  0071597395
Publisher:  McGraw-Hill Education - Europe
Date:  2008  (United States)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Gluten-Free Cookery"

The Complete Guide for Gluten-Free Or Wheat-Free Diets

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"Beginner's Guides" series; A guide which offers descriptions and suggestions for using the range of tasty foods that can be enjoyed as part of a gluten-free or wheat-free diet. With b&w line illustrations. 2 rev ed. Paperback, 96 pages. Size: 233 x 156 mm. Weight: 202g.
Author:  Thomson, Peter
ISBN:  0340789247
Publisher:  Hodder & Stoughton General Division
Date:  2001  (United Kingdom)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Everyday Healthy Food for Kids"

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"Australian Women's Weekly Mini" series; Struggling to complete with the attraction of fast food outlets and unwholesome packaged foods? This title can help, with recipes and suggestions for nutritious, tempting everyday meals, desserts and snacks. Paperback, 64 pages. Size: 190 x 138 mm. Weight: 115g.
Author:  Tomnay, Susan
ISBN:  1863965335
Publisher:  Acp Publishing Pty Ltd
Date:  2006  (Australia)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Low-Fat Meals in Minutes"

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"Australian Women's Weekly Home Library" series; Catering to modern lifestyles, these recipes involve a minimum of fuss to prepare and are low in fat, salt and sugar. Contents include stir-fries, barbecue marinades made in minutes, almost-vegetarian dishes, pastas and risottos, snacks, party foods, brunches and lunches. With colour halftones. Paperback, 120 pages. Size: 277 x 206 mm. Weight: 446g.
Author:  Tomnay, Susan (Coleman, Mary, ed.)
ISBN:  1863961283
Publisher:  Acp Publishing Pty Ltd
Date:  2004  (Australia)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Vegie Food"

Low Fat and Delicious

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"Australian Women's Weekly" series; Useful for vegetarians who want to lose weight or maintain their weight, this book contains recipes for salads, stir-fries, barbecues and steamed dishes, along with a few desserts. These recipes have: a balance of protein and carbohydrates; many vegetables for vitamins and fibre; and very little fat. Paperback, 120 pages. Size: 227 x 206 mm. Weight: 430g.
Author:  Tomnay, Susan
ISBN:  1863964797
Publisher:  Acp Publishing Pty Ltd
Date:  2006  (Australia)
Readership:  General (Us: Trade) Health & Wholefood Cookery

"Raw"

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Once relegated to the sidelines of vegetarianism, raw food has come into its own, introducing a world of textures, flavours, and nutrition to fine dining. This book aims to prove that living foods are nothing short of a revolution in the way we cook and eat. With 85 illustrations, col. Paperback, 216 pages. Size: 279 x 228 mm. Weight: 956g.
Author:  Trotter, Charlie Klein, Roxanne
ISBN:  1580088341
Publisher:  Ten Speed Press
Date:  2007  (United States)
Readership:  General (Us: Trade) Health & Wholefood Cookery

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