Women's Health
"No More Knee Pain"A Woman's Guide to Natural Prevention and Relief
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A woman's guide to natural prevention and relief. With diagrams and line drawings. Paperback, 320 pages. Size: 230 x 154 mm. Weight: 76g.
Author: Kessler, George Kapklein, Colleen
ISBN: 0425206947
Publisher: Penguin Putnam Inc
Date: 2006 (United States)
Readership: General (Us: Trade) Women's Health
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"Women's Health and Fitness Guide"
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Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing. With 56 illustrations, 137 photos. Hardback, 264 pages. Size: 279 x 216 mm. Weight: 788g.
Author: Kettles, Michele A. Wright, Brenda S. Cole, Colette L.
ISBN: 0736057692
Publisher: Human Kinetics Europe Ltd
Date: 2006 (United Kingdom)
Readership: General (Us: Trade) Women's Health
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"Yoga for Women"
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From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality. With illustrations. New ed. Paperback, 224 pages. Weight: 505g.
Author: Khalsa, Shakta Kaur
ISBN: 1405307048
Publisher: Penguin Books Ltd
Date: 2004 (United Kingdom)
Readership: General (Us: Trade) Women's Health
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"The Menopause Survival Kit"Makes Aging a Breeze!
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Provides advice on what you need to combat the night sweats, mood swings, hot flushes and irritability of the menopause. This title includes contents such as: portable fan (batteries not included); tweezers; water spray bottle; 10 'Hot Flash Cards' to hand out; and, plastic ice cube tray with fun shapes. With illustrations. Paperback, 48 pages. Size: 255 x 127 mm. Weight: 268g.
Author: King, Jan
ISBN: 0762432225
Publisher: Running Press
Date: 2008 (United States)
Readership: General (Us: Trade) Women's Health
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"The Well-Rested Woman"60 Soothing Suggestions for Getting a Good Night's Sleep
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A resource book offering 60 solutions to help women get a good night's sleep, this volume is written in an easy page-per-topic format. It explains how sleep problems arise and how to fight them with food, supplements, stress-busting and anti-sleep-stealing ideas. Paperback, 224 pages. Size: 184 x 134 mm. Weight: 227g.
Author: Kinosian, Janet
ISBN: 1573248134
Publisher: Conari Press,U.S.
Date: 2005 (United States)
Readership: General (Us: Trade) Women's Health
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"The Eating Wisely for Hormonal Balance Journal"A Daily Guide to Help You Manage Your Weight, Gain Energy, and Achieve Good Health
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A Daily Guide to Help You Manage Your Weight, Gain Energy, and Achieve Good Health. With wor. Paperback, 144 pages. Size: 228 x 152 mm. Weight: 62g.
Author: Kirk, Melissa Gaemi, Sonia
ISBN: 1572243945
Publisher: New Harbinger Publications,U.S.
Date: 2005 (United States)
Readership: General (Us: Trade) Women's Health
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"Everything You Ever Wanted to Know About Periods"
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Full Title: 'Everything You Ever Wanted To Ask About Periods'. Written mainly through the question-answer format this will be a book which tells teenagers exactly what they want to know in a very reassuring and unpatronising manner. With colour illustrations. Paperback, 126 pages. Size: 198 x 129 mm. Weight: 146g.
Author: Kreitman, Tricia Jones, Fiona Finley
ISBN: 1853406724
Publisher: Piccadilly Press Ltd
Date: 2001 (United Kingdom)
Readership: Children's (6-12) Women's Health
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"Embracing Menopause Naturally"Stories, Portraits and Recipes
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Stories, Portraits and Recipes. With illustrations. Paperback, 160 pages. Size: 229 x 152 mm. Weight: 342g.
Author: Kushi, Gabriele
ISBN: 075700296X
Publisher: Square One Publishers
Date: 2007 (United States)
Readership: General (Us: Trade) Women's Health
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"Kickboxing for Women"
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From beginner to advanced kickboxers the reader will find this illustrated book contains information on principles, techniques and drills. With b&w photos. Paperback, 182 pages. Size: 255 x 175 mm. Weight: 332g.
Author: Lawler, Jennifer Buller, Debz
ISBN: 193054653X
Publisher: Wish Publishing
Date: 2002 (United States)
Readership: General (Us: Trade) Women's Health
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"The Waterfall Diet"Lose Up to 14 Pounds in Seven Days By Controlling Fluid Retention
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This work explains the benefits of the Waterfall Diet - a quick weight loss system for people who have failed to lose weight on normal diets. Tips for readers to identify whether they have a fluid retention problem, recipes and diet charts are included. With illustrations. New ed. Paperback, 224 pages. Size: 197 x 130 mm. Weight: 163g.
Author: Lazarides, Linda
ISBN: 0749921552
Publisher: Piatkus Books
Date: 2000 (United Kingdom)
Readership: General (Us: Trade) Women's Health
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"How to Survive Menopause Without Going Crazy"
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Paperback, 108 pages. Size: 229 x 152 mm. Weight: 159g.
Author: Lee
ISBN: 0595192416
Publisher: Iuniverse Dotcom
Date: 2001 (United States)
Readership: General (Us: Trade) Women's Health
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"What Your Doctor May Not Tell You About Premenopause"
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"What Your Doctor May Not Tell You About...(Paperback)" series; The revolutionary nonprescription hormone balance programme for premenopause syndrome now available in mass market paperback. With illustrations. Paperback, 416 pages. Size: 216 x 135 mm. Weight: 353g.
Author: Lee, John R.
ISBN: 0446673803
Publisher: Little, Brown & Company
Date: 1999 (United States)
Readership: General (Us: Trade) Women's Health
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"What Your Doctor May Not Tell You About the Menopause"
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"What Your Doctor May Not Tell You About...(Paperback)" series; An updated guide to the symptoms, side effects, and treatment of menopause surveys current hormone replacement treatments, discusses the influence of homones on one's health, discusses a variety of natural alternatives to HRT, and tells how to maintain hormone balance naturally. Original. With illustrations. New ed. Paperback, 440 pages. Size: 220 x 132 mm. Weight: 391g.
Author: Lee, John R.
ISBN: 0446691429
Publisher: Little, Brown & Company
Date: 2004 (United States)
Readership: General (Us: Trade) Women's Health
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"The Seven Ages of Woman"
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Women face a range of particular health issues that can be both challenging and confusing. This book draws on the author's experience as a family GP and media health adviser to distill the health knowledge women need. It offers advice on the early childhood years, reproductive years, perimenopausal and menopausal years, and active retirement. Paperback, 480 pages. Size: 213 x 151 mm. Weight: 505g.
Author: Leonard, Rosemary (Dr.)
ISBN: 0593055160
Publisher: Transworld Publishers Ltd
Date: 2007 (United Kingdom)
Readership: General (Us: Trade) Women's Health
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"28 Days"What Your Cycle Reveals About Your Lovelife, Moods and Potential
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This breakthrough book helps women tune in to their internal monthly calendar and learn how to maximize each day--from moods to relationships to career decisions to how hot--or not--their sex lives will be. Paperback, 304 pages. Size: 184 x 114 mm. Weight: 266g.
Author: Lichterman, Gabrielle
ISBN: 1593373457
Publisher: Adams Media Corporation
Date: 2005 (United States)
Readership: General (Us: Trade) Women's Health
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